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**Pickup is on Monday between 11am-5pm.

Welcome to Meal Prep Pick Up! We are so excited to feed you and your people! If you are familiar with our Sunday Meal Delivery service, then you know the food is amazing and the best part is YOU DON’T HAVE TO COOK!  Please call 910-769-1010 if you have any questions or need to arrange pickup details.

All meals can be reheated in the microwave in their original containers OR removed to an oven safe dish and reheated in a 250 degree oven, covered, until heated through. For family style meals in aluminum pans, you can reheat in the oven at 325 in their container until heat through or portioned out into microwave safe containers and reheated in the microwave

Thank you for your order! xoxo… Abbye + The Salt and Charm Team

Meal Prep Pork Tenderloin

Meal Prep Basic! Simple herb roasted pork tenderloin - Use to add to a salad or alongside a simple vegetable! *1 pound

Meal Prep Grilled Lemon Herb Chicken Breast

Meal Prep Basic! Simple lemon herb grilled chicken breast. Use to add to a salad or alongside a simple vegetable! *2 breasts

Meal Prep Grilled Steak

Meal Prep Basic! Simple garlic grilled steak, sliced and ready to use for salads or paired with a simple green vegetable. *1 pound

Meal Prep Garlic Grilled Shrimp

Meal Prep Basic! Simple garlic grilled shrimp ready to use for salads or paired with a simple green vegetable. *1 pound

Meal Prep Roasted Mixed Vegetables

Meal Prep Basic! Simple roasted mixed vegetables perfect for snacking or alongside a simple protein. *2 servings (Chefs selection of what is in season!)

Meal Prep Garlic Roasted Green Beans

The perfect simple green beans! This meal prep veg is roasted with garlic, olive oil and kosher salt - super simple but SUPER yummy! *Will feed 2

Vital Protein Peanut Butter Chocolate Chip Bites

Vital Protein, Oatmeal, Honey, Peanut Butter + Chocolate Chips (12 count) *Not Whole30

16oz Napa Chicken Salad

We love this salad for lunch! Roast chicken, celery, grapes, kale and pecans in a traditional chicken salad dressing.

Napa Chicken Salad Bento Box

Napa Chicken Salad, Crackers, Cheese + Grapes

Shrimp Cocktail Bento Box

The perfect lunch or snack! Perfectly cooked shrimp, cocktail sauce, lemon garnish and cucumber slices!

Ham, Egg + Cheese Croissant

The most yummy breakfast! A large buttery croissant with scrambled eggs, ham and Swiss cheese.

Baja Chopped Salad with Spicy Green Goddess Dressing

The chopped salad of your dreams! carrots, black beans, elote street corn, romaine, tortilla chips and a mildly spicy version of our famous Green Goddess Dressing!

Chicken Piccata

Traditional chicken piccata with a lemon caper sauce, sautéed spinach and pasta!

Garlic Butter Steak Bites

Garlic butter steak bites with old bay roasted potatoes and green beans.

Greek Spiced Salmon

Greek spiced salmon filet with lemon dill rice pilaf and roasted sumac carrots - SO GOOD!

Creamy Taco Soup

Ground beef taco soup with tomatoes, mild green chilis, corn and all of the best taco spices with cream cheese to make it even better!

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