Monday MEAL PICKUP 7/11

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Welcome to Meal Prep Pick Up! We are so excited to feed you and your people! If you are familiar with our Sunday Meal Delivery service, then you know the food is amazing and the best part is YOU DON’T HAVE TO COOK! The portion sizes for the entrees will be a little smaller than our delivery service and will feed 1 hungry person. You can pick up between 2-6pm on Monday from our Storefront at 702 South 17th Street. Cooking or reheat instruction will be provided. Please call 910-769-1010 if you have any questions or need to arrange pickup details.

Thank you for your order! xoxo… Abbye + The Salt and Charm Team

Meal Prep Quinoa Mushroom Burgers *Vegetarian

Meal Prep Basic! Our kitchen manager, Allison's, famous vegetarian burgers with loads of healthy quinoa, mushrooms, cheddar, caramelized onions and grated carrot! Freezes beautifully, too so stock up! *2 burgers

Meal Prep Miso Salmon Burgers

Wild Alaskan Salmon Burgers with ginger, scallions, miso, soy sauce and Panko! *2 burgers

Meal Prep Grilled Lemon Herb Chicken Breast

Meal Prep Basic! Simple lemon herb grilled chicken breast. Use to add to a salad or alongside a simple vegetable! *2 breasts

Meal Prep Grilled Steak

Meal Prep Basic! Simple garlic grilled steak, sliced and ready to use for salads or paired with a simple green vegetable. *1 pound

Meal Prep Garlic Grilled Shrimp

Meal Prep Basic! Simple garlic grilled shrimp ready to use for salads or paired with a simple green vegetable. *1 pound

Meal Prep Brown Butter Goat Cheese Mashed Sweet Potatoes

Meal prep basic! This was a customer favorite on our holiday menus are we are brining it back around for your every day! Mashed sweet potatoes with just the right amount of brown butter and goat cheese. They are so good you'll want them on every plate for every meal. 16oz.

Meal Prep Roasted Mixed Vegetables

Meal Prep Basic! Simple roasted mixed vegetables perfect for snacking or alongside a simple protein. *2 servings (Chefs selection of what is in season!)

Meal Prep Roasted Broccoli

Meal Prep Basic! Simple roasted broccoli perfect for snacking or alongside a simple protein. *2 servings

Meal Prep Baked Sweet Potato

Meal Prep Basic! 2 Simple baked sweet potatoes ready to enjoy next to a simple protein or stuff with vegetables and cheese for a full vegetarian meal!

Meal Prep Baked Russet Potato

Meal Prep Basic! 2 Simple baked russet potatoes ready to enjoy next to a simple protein or stuff with vegetables and cheese for a full vegetarian meal!

Cobb Salad with Green Goddess Dressing

This salad is a BIG one... loaded up with hard boiled egg, tomato, cucumber, bacon and blue cheese with a homemade green goddess dressing. It's SO freaking good!

Tomato Basil Soup with Cheesy Garlic Bread

Creamy tomato basil soup is the perfect summer soup! We love it so much and we love it even more because it comes with a side of cheesy garlic bread ready to warm up in the oven.

Family Style Baja Chopped Salad with Chicken

A tex-mex style salad with an incredibly creamy Greek yogurt cilantro dressing topped with grilled chicken! It's SO good!

Baja Chopped Salad with Chicken

A tex-mex style salad with an incredibly creamy Greek yogurt cilantro dressing topped with grilled chicken! It's SO good!

Family Style Shrimp + Grits

We are quite famous for our Shrimp + Grits and for good reason! Cheesy grits, just like they should be, with peppers, large Argentina shrimp, mushrooms and bacon! Served with a family sized garden salad. ThisMeal will feed 4-6 very hungry people.

Shrimp + Grits

We might be famous for our shrimp and grits. Cheesy grits, large Argentina shrimp, bacon, peppers and mushrooms. This is one of our S+C favorites and you are going to LOVE it.

Family Style Thai Basil Steak With Bok Choy + Rice

Marinated steak stir fried with onion, carrot, basil, ginger and garlic with a medium spice sauce served over rice with a side of asian cucumber salad. You can request cauliflower rice in the notes at checkout if you wish!

Thai Basil Steak With Bok Choy + Rice

Marinated steak stir fried with onion, carrot, basil ginger and garlic with a medium spice sauce served over steamed rice.

Saucy Pineapple BBQ Chicken Bowls

Shredded chicken in a sweet and spicy pineapple BBQ sauce. Served up bowl style. over Coconut Rice with grilled pineapple and tomatoes with a side of Guacamole.

Kids Spaghetti + Meatballs Dinner

Something especially for the kids! Spaghetti + meatballs, broccoli and carrots in a 3 compartment microwavable reheat dish (so their food doesn't touch, bless them).

Family Style French Toast Casserole

Perfect to order for your weekend! Reheats beautifully and comes with our house-made berry compote. *Will feed 4-6 hungry people.

Vital Protein Peanut Butter Chocolate Chip Bites

Vital Protein, Oatmeal, Honey, Peanut Butter + Chocolate Chips (12 count)

16oz Jalapeno Pimento Cheese

The famous Chef Emily Jalapeño Pimento Cheese! It goes great with crackers, on a grilled cheese or slopped all on top of a burger - YES MA'AM.

Sorgente Prosecco, Extra Dry - Veneto Italy

A lighter and extra dry Prosecco - medium acidity with pear, stone fruit, apple, mineral and citrus notes. $18

Vé-Vé Casal de Ventozela 2020 Vinho Verde

Casal de Ventozela 2020, Vinho Verde, Portugal - sustainable and hand harvested, this white wine is light with a medium body, dry and fresh with hints of lemon and lime, melon and honeysuckle. Good for Sauv Blanc drinkers and pairs well with raw or light fish dishes. $15

Cruse Wine Co. 2019 Monkey Jacket

Cruse Wine Co. 2019 "Monkey Jacket", North Coast California - 51% Valdiguiè, 13% Carignan, 10% Syrah, 8% Pinot Noir and St Laurent, 18% Mixed. Full bodied, medium tannin, medium acidity; Jammie (cherries, raspberries, dark fruits), earthy, leather, plum, oak, vanilla and pepper. Pairs well with beef, lamb and veal. (This one is Abbye's FAVORITE!) $28

Terre Rouge 2015 Syrah

Terre Rouge 2015 Syrah "Les Cotes de l'Ouest", Sierra Foothills, California. 20% new 80% neutral French oak barrels, bottled unrefined and unfiltered. Full bodied, earthy aroma, roasted herbs, dark fruit (plum, blackberry), oak, tobacco, leather, earthy, cinnamon, pepper, red fruit (raspberry, cherry). Bold and spicy, full of black fruit - old world grapes in new world method. $27

Dupuis 2018 Pinot Noir

The Dupuis 2018 Pinot Noir "Le Benedict", Anderson Valley, California is a SHOW STOPPER! We love this wine for a special occasion - notes of dark raspberries, strawberry, black cherry, cranberry, anise, finer tannins with bright and balanced acidity. Finishes with red fruits and spice; juicy, dark fruits and earthy undertones with a silky texture. (I'm swooning while I'm typing this description - it's SO good!) $50

Lunaria 2019 Ramoro Terre Di Chieti Pinot Grigio

Lunaria 2019 Ramoro Terre Di Chieti Pinot Grigio, Abruzzo, Italy - this wine is in the Ramoro style (spends time on the skins before crushing - this is where the tannin and spicier flavors can come from)! This is a biodynamic wine with notes of strawberry, grapefruit, raspberry, peach, melon, apple, elderflower, minerals and a hint of spice. $15

Out of stock

Horizon de Bichot 2017 Bourgogne Chardonnay, Vin de France

Horizon de Bichot 2017 Bourgogne Chardonnay, Vin de France - Notes of oak, butter, green apple, peach, pear, lemon, grapefruit, stone - more reminiscent of a traditional style chardonnay with balanced flavors of butter and oak. $18

Lubanzi 2019 Red Blend

Lubanzi 2019 Red Blend, Swartland, South Africa - hand harvested, old school Rhone Blend, notes of blueberry, plum, black pepper smokey and oaky, baking spices, dark ripe fruit and herbs. $16

Une Femme NV Sparkling Rosè "The Callie", California

A blend of 42% Pinot Noir, 39% Mourvèdre, and 19% Chardonnay made in the traditional method. Very lively in texture and offers juicy notes of ripe strawberry and rose petal on the nose and nicely structured red fruits in the glass(think warm blackberries freshly plucked from the vine).

The fruit comes from sustainably farmed sites in the North Coast area of California and is made with no additives or chemical adjustments.

Don't be afraid to pair this sparkling rosè with a well-stocked picnic basket, fish tacos, a cheeseburger and fries, wood-fired pizza, or movie theater popcorn! (we won't tell anyone if you sneak a bottle into the theater) $30

Une Femme NV Sparkling Rosè "The Callie", California - MINI

The mini version! We LOVE this adorable mini rosè - A blend of 42% Pinot Noir, 39% Mourvèdre, and 19% Chardonnay made in the traditional method. Very lively in texture and offers juicy notes of ripe strawberry and rose petal on the nose and nicely structured red fruits in the glass(think warm blackberries freshly plucked from the vine).

The fruit comes from sustainably farmed sites in the North Coast area of California and is made with no additives or chemical adjustments.

Don't be afraid to pair this sparkling rosè with a well-stocked picnic basket, fish tacos, a cheeseburger and fries, wood-fired pizza, or movie theater popcorn! (we won't tell anyone if you sneak a bottle into the theater)

Each mini bottle is 2 full glasses! $10

Villa Alpini 2019 Pinot Grigio, Fruili, Italy

Notes of green apple, apricot, pear, tropical fruits, honeydew, light floral notes, and light oak.

The Pinot Grigio comes from high quality grapes, only from hillside sits in Collio and Cillo Orientali. The vine age is between 10-25 years, farmed organically, with no use of herbicides. After a light pressing, aging is in stainless steel for 8 months, with bâtonnage once a month. The wine show lots of freshness and mineralogy, with vibrant acidity and the right weight. $20

Out of stock

Railsback Frères 2019 "Comme Vous Voulez" Santa Ynez, California

Domaine du Prince Rosè

A delicate rose-petal pink with bright highlights, this rosé develops floral aromas and notes of citrus fruit in the nose. The mouth is supple and balanced. A rounded wine ready to drink. Accompaniment advice: Barbecues, cold meat and exotic food.75% Grenache, 25% Syrah; light and refreshing, crisp and light citrus, strawberry, green apple, minerals. $14

Provins, L’Alpage 2019

100% Chasselas. From sustainably farmed vineyards at 500-750 masl; the fruit is all hand harvested, native fermented in stainless steel where it remains for 6 months before being bottled. Crisp, light, and lots of refreshing minerals, Caramelized citrus, lemon blossom, crushed rocks, and white flower notes dominate the bouquet, and it hits the palate with medium body, flawless balance, building richness, and a great finish. $28

Marcel Malbec

Dark red colour. Very fruity nose, both powerful and elegant. Very round and soft on the palate with great fruit intensity. Made with 100% Malbec. Enjoy this wine by itself, or pair with cheese, pizzas, grilled meat and pasta. $13

Rodàno Chianti Classico

Blend: 90% Sangiovese, 10% Canaiolo and Colorino. Dark red fruit, leather, earthy, oak, tobacco; powerful wine with grippy, ferrous tannins and dark fruit flavors layered with notes of graphite and dried cherry. $19

Gatto Grosso 2020

A blend of Canaiolo, Mammolo, and Sangiovese from organically certified vineyards all hand harvested and fully de-stemmed before fermenting in 300hl tanks with ambient yeasts; bâtonnage once a month, then once every other month after malo finishes; gently filtered before being bottled with just a touch of SO2. Lighter styled wine but full of flavor; juicy red that is dangerously drinkable; serve with a slight chill with just about anything; fruit forward - notes of blackberry, blueberry, cherry, raspberry, oak, and lightly peppery. $23

Out of stock